Tuesday, February 19, 2013

Blankness of Mind

Mind is like a fish market.At certain points of time there is so much activity.So much sound and fury.And then there is a lull.
I created this blog to pen down my ramblings and as I gaze on my iPad I find that there is no topic I want to write about.Tech,politics, movies, relationships. There is so much in the world but nothing in my mind.There is a perpetual state of blankness in my mind.
The exponents of yoga believe that blankness of mind is a higher mental state.Something that rejuvenates you.Let's you focus better.
Sports scientists call it being in the "Zone" . A state of mind where focus is at its zenith.There is no distraction and there is an ease in performance without getting sloppy.I read that marathon runners need to be in Zone for a long time.They do not think anything when they are running.
Neuroscientists believe the state of blankness of mind regulates hormonal balance in the body.
By the way its 6am now, time to wind this up.Its a short piece. But then I am an idiot with blank mind.

No comments:

Post a Comment